November 22, 2020


11:00 - 11:50

Bounce HIIT (Live Stream) - Rach



*A pair of lights weights (0.5kg - 2kg) is required for this workout*

Hailed by the fitness industry as the HIGHEST fat-blaster in the SHORTEST time with the BEST results, High Intensity Interval Training (HIIT) combined with rebounding is truly a formidable pairing that balances both cardio and conditioning.

· This is a live stream class conducted via Zoom **Please note that you are required to turn on your camera to attend the live class; participants who are unable to do so may be removed from the class**

· For participants utilising credits for class booking, please contact us via Whatsapp if you would like to cancel both your live class and recording and obtain a credit refund, for late cancellations made after 8pm the day before the class.

· A recording of the class will be made available about 2 days after the live class, under the My Videos tab on the class portal (desktop only)